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Transformational Body Work
As an advanced Rolf Method Practitioner and intuitive guide, Sven works with you to gently unlock any constricted, held, or frozen areas of your body that are ready to release and open. Having access to a fluid system allows life force energies to freely circulate through your body providing you with more energy and overall self confidence.
Learning how to breathe effectively for everyday living is also part of the work with Sven. Integrating Conscious Connected Breathing along with neuro-muscular education provides you with simple and mindful practices to maintaining a healthy and resilient state of being.
Through the use of these modalities and Sven’s innate understanding of energy you will be giving your body a tune up of a lifetime, one that will carry you forward with grace, assuredness, and ease.
Understanding the goal of the Rolf Method of Structural Integration
Structural Integration is a process of re-education of the body through movement and gentle manipulation. It systematically releases patterns of stress and impaired function. Most bodies are in a state of imbalance due to life’s stresses, past injuries, emotional trauma or illness. Any of these factors will immediately, or over a period of time, cause an imbalance in the your system. This condition is usually felt as chronic pain, discomfort, or stiffness. Structural Integration lengthens and corrects these imbalances by rehydrating the tissue allowing more flexibility and ease of movement.
The connective tissue, known as the myofascial system is the support structure of your body. All of the major systems in the body – circulatory, digestive, nervous, musculo-skeletal, and organs – are ensheathed in connective tissue. A healthy and balanced connective tissue system’s characteristics are flexibility, resilience and length.
Your body absorbs and responds to gravitational force each moment. The primary focus of Structural Integration is facilitating the relationship between gravity and the physical body. People of all ages and walks of life seek out this work not only for relief of pain and stress, but also for improved performance in their professions and daily activities.
If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness and chronic stress, then you will understand the goals of Structural Integration.